Protein Monster Cookie Dough

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Get ready to dive into this protein-packed monster cookie dough that’s bursting with the delicious flavor of cookie dough. It’s made with garbanzo beans, oats, maple syrup, peanut butter, and a delightful mix of mini chocolate chips and M&Ms.

This protein monster cookie dough recipe is a delightful treat that tastes just like raw cookie dough but packs a punch of protein. With garbanzo beans, oats, maple syrup, peanut butter, and of course, mini chocolate chips and M&Ms, it’s a yummy delight!

Whenever we think about baking cookies for our loved ones, our go-to recipe is always our flourless monster cookies. We’ve expanded on that recipe to include monster cookie oat cups and monster cookie bars. Adding this protein monster cookie dough seemed like the perfect addition to our collection.

The best part about this recipe? It tastes exactly like monster cookie dough but without the worry of eating raw eggs. Plus, you can enjoy it straight out of the food processor — trust us, we’ve done it 😀

Protein Monster Cookie Dough

Prep Time 20 minutes
Total Time 20 minutes
Course Dessert
Servings 6


  • 15 oz. canned garbanzo beans rinsed and drained
  • 3/4 cup all-natural drippy peanut butter
  • 2 teaspoons vanilla extract
  • cup maple syrup
  • cup quick-cooking oats
  • ¼ cup mini chocolate chips
  • ¼ cup mini M&Ms


  • Place the garbanzo beans, peanut butter, vanilla extract, and maple syrup into a high-speed food processor. Blend on high for 1 to 2 minutes until smooth, scraping the sides as needed.
  • Add the oats, chocolate chips, and M&Ms to the food processor. Pulse until combined. If the batter is too thick, add water by the teaspoon.
  • Serve with a spoon or your favorite dipping vessels.


Avoid blending the chocolate chips and M&Ms in the food processor to prevent the color from bleeding into the dough and the M&Ms from breaking down.

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