Starbucks Spinach Feta Wrap

Posted on March 24, 2025

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Starbucks Spinach Feta Wrap

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  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 1 1x
  • Category: Breakfast

Ingredients

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  • 1 tablespoon olive oil (from sun-dried tomatoes)
  • 1 cup packed chopped spinach
  • 1 tablespoon minced garlic
  • 2 large egg whites
  • 1/3 cup sun-dried tomatoes (soaked in oil, chopped)
  • 1/4 cup feta cheese
  • 1 teaspoon Italian seasoning
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 10- inch whole wheat flour tortilla
  • Optional: 1 egg yolk


Instructions

  1. Whisk the egg whites in a bowl and set aside.
  2. Heat olive oil from sun-dried tomatoes in a large skillet over medium heat.
  3. Add spinach to the skillet and sauté until wilted (about 2-3 minutes).
  4. Add garlic, sun-dried tomatoes, salt, and pepper to the spinach. Sauté for another minute.
  5. Arrange all ingredients in a 10-inch circle in the skillet.
  6. Carefully pour the whisked egg whites over the spinach mixture, maintaining a circular shape.
  7. Sprinkle Italian seasoning over the eggs and let cook for 3-4 minutes.
  8. Use a spatula to lift the edges of the egg circle to prevent sticking.
  9. Sprinkle feta over the eggs, then place the tortilla on top.
  10. Carefully flip the eggs and tortilla together in the pan.
  11. Let the tortilla heat for 30 seconds, then fold the bottom third of the tortilla over the eggs, followed by folding the sides inward to create an envelope shape.
  12. Press on the folded edges for 10-15 seconds as the bottom browns.
  13. Carefully flip the wrap to brown the folded edges (about 1-2 minutes).
  14. Remove from the pan and enjoy your delicious spinach feta wrap!

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