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Starbucks Spinach Feta Wrap

Course Breakfast
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 1

Ingredients

  • 1 tablespoon olive oil from sun-dried tomatoes
  • 1 cup packed chopped spinach
  • 1 tablespoon minced garlic
  • 2 large egg whites
  • 1/3 cup sun-dried tomatoes soaked in oil, chopped
  • 1/4 cup feta cheese
  • 1 teaspoon Italian seasoning
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 10- inch whole wheat flour tortilla
  • Optional: 1 egg yolk

Instructions

  • Whisk the egg whites in a bowl and set aside.
  • Heat olive oil from sun-dried tomatoes in a large skillet over medium heat.
  • Add spinach to the skillet and sauté until wilted (about 2-3 minutes).
  • Add garlic, sun-dried tomatoes, salt, and pepper to the spinach. Sauté for another minute.
  • Arrange all ingredients in a 10-inch circle in the skillet.
  • Carefully pour the whisked egg whites over the spinach mixture, maintaining a circular shape.
  • Sprinkle Italian seasoning over the eggs and let cook for 3-4 minutes.
  • Use a spatula to lift the edges of the egg circle to prevent sticking.
  • Sprinkle feta over the eggs, then place the tortilla on top.
  • Carefully flip the eggs and tortilla together in the pan.
  • Let the tortilla heat for 30 seconds, then fold the bottom third of the tortilla over the eggs, followed by folding the sides inward to create an envelope shape.
  • Press on the folded edges for 10-15 seconds as the bottom browns.
  • Carefully flip the wrap to brown the folded edges (about 1-2 minutes).
  • Remove from the pan and enjoy your delicious spinach feta wrap!