Cinnamon Sugar Pretzel Bites
Servings 6
Ingredients
Pretzel Bites
- 1 cup all-purpose flour
- 3/4 cup plain Greek yogurt or vegan alternative
- 1 tbsp baking powder
- 1/4 tsp sea salt
Cinnamon Sugar
- 1/3 cup cane sugar or coconut sugar
- 1 tsp ground cinnamon
“Cream Cheese Dip”
- 1/4 cup plain Greek yogurt or vegan alternative
- 1 tbsp maple syrup or honey, agave, or date syrup
Instructions
- Begin by making the dough. Combine Greek yogurt, flour, baking powder, and salt in a bowl. Mix until a dough forms, then transfer to a floured surface and knead until no longer sticky.
- Roll the dough into a large ball and divide it into four equal parts. Roll each section into a log and cut into bite-sized pieces.
- Bring water to a boil on the stovetop, then add 1/2 tbsp of baking powder and stir until no more bubbles appear.
- Quickly dip each pretzel bite into the water for about 1-2 seconds and transfer to the air fryer rack or baking sheet, depending on the cooking method.
- Air fry at 350°F for 8-10 minutes.
- While the pretzel bites cook, prepare the cinnamon and sugar mixture. Once the bites are done, toss them in the mixture. If needed, lightly coat with your preferred oil spray.
- To make the “cream cheese” dip, combine Greek yogurt and maple syrup.
- Serve warm and enjoy!
Notes
- Adjust the flour or flour your hands as needed to prevent the dough from sticking.
- Dip the dough bites quickly in the baking soda water to avoid oversaturation.
- Consider using a spider strainer for larger batches.
- After baking, coat the pretzel bites in the cinnamon and sugar mixture promptly.
- Feel free to experiment with different fillings to customize your pretzel bites!