Ingredients
Scale
- 3 cups egg whites
- 1 cup cottage cheese
- 1 cup grated mozzarella cheese
- Salt and pepper to taste
- 1/4 cup diced roasted or raw red bell pepper
- 1/4 cup finely chopped spinach
- Boiling hot water
- Cooking spray
Instructions
- Preheat oven to 350°F and spray silicon cupcake mold generously with non-stick spray.
- Finely chop red bell pepper and spinach.
- Blend egg whites, cottage cheese, and mozzarella cheese for 60 seconds.
- Place silicon liner on baking sheet, add veggies, fill cavities with egg mixture, sprinkle with salt and pepper.
- Fill baking sheet with boiling water halfway up liners, bake for 30-35 minutes until firm.
- Cool for 5 minutes before removing from mold and enjoy warm!