Starbucks Egg White Bites

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Give these homemade Starbucks Egg White Bites a try for a healthy, protein-packed breakfast you can enjoy on busy mornings. With just a handful of simple ingredients, you can whip up this recipe in minutes, saving both time and money compared to waiting in line at Starbucks.

Why You’ll Love This Recipe:

  • Quick and easy to make, perfect for busy mornings.
  • Requires just a few simple ingredients.
  • Provides a high-protein, low-carb breakfast option.
  • Ready to enjoy in as little as 40 minutes from start to finish.
  • Customize with your favorite toppings.
  • Light, fluffy, and delicious texture.
  • Ideal for breakfast on the go.

Tips And Tricks:

  • Use silicon cupcake liners for the best results; metal liners won’t yield the same texture.
  • Make sure to generously coat the liners with non-stick spray to prevent sticking.
  • Prep your veggies before making the egg white mixture.
  • Set the silicon mold on a baking sheet before filling to avoid spills.
  • They’re ready when they’re firm to the touch.

Frequently Asked Questions:

  • Do I have to use silicon cupcake liners? Yes, silicon liners work best.
  • Can I use different toppings? Absolutely, get creative with your toppings.
  • How long do they last? Enjoy within 3 days for best results.
  • Can I freeze them? Yes, wrap tightly and freeze for up to 2-3 months.
  • Can I use regular eggs? Yes, regular eggs work too.

Starbucks Egg White Bites

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Breakfast
Servings 21 bites


  • 3 cups egg whites
  • 1 cup cottage cheese
  • 1 cup grated mozzarella cheese
  • Salt and pepper to taste
  • 1/4 cup diced roasted or raw red bell pepper
  • 1/4 cup finely chopped spinach
  • Boiling hot water
  • Cooking spray


  • Preheat oven to 350°F and spray silicon cupcake mold generously with non-stick spray.
  • Finely chop red bell pepper and spinach.
  • Blend egg whites, cottage cheese, and mozzarella cheese for 60 seconds.
  • Place silicon liner on baking sheet, add veggies, fill cavities with egg mixture, sprinkle with salt and pepper.
  • Fill baking sheet with boiling water halfway up liners, bake for 30-35 minutes until firm.
  • Cool for 5 minutes before removing from mold and enjoy warm!

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