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Slow Cooker Moroccan Harira Soup

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  • Prep Time: 2 minutes
  • Cook Time: 4 hours
  • Total Time: 4 hours 2 minutes
  • Yield: 6 1x
  • Category: Main Course, Soup

Ingredients

Scale
  • 1 large white onion (sliced)
  • 5 cloves of garlic (minced)
  • 3 medium carrots (peeled and diced)
  • 4 celery stalks (finely sliced)
  • 2 teaspoons ground cumin
  • 1 teaspoon ground cinnamon
  • 2 teaspoons smoked paprika
  • 1 teaspoon regular paprika
  • 1 teaspoon saffron threads
  • 1/2 teaspoon cayenne
  • 1- inch fresh ginger (grated)
  • 3 tablespoons tomato paste
  • 28- ounce can crushed tomatoes
  • 6 cups vegetable broth
  • 1 can chickpeas (rinsed and drained)
  • ½ cup green lentils (uncooked)
  • 1/2 cup orange lentils (uncooked)
  • 1/3 cup rice (uncooked)
  • â…“ cup fresh cilantro (finely chopped)
  • â…“ cup fresh parsley (finely chopped)
  • Juice from ½ lemon
  • Sea salt (to taste)
  • Black pepper (to taste)


Instructions

  1. Throw everything into your large slow cooker, except the fresh herbs and lemon juice. Give it a good stir.
  2. Cover and let it cook on HIGH for 4 hours.
  3. When it’s ready, garnish with the fresh herbs and a squeeze of lemon juice.
  4. Enjoy it warm!
  5. Store any leftovers in an airtight container in the fridge for 3-4 days.
  6. Warm up and savor the flavors!