Peanut Butter Oat Cups

Posted on April 8, 2025

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Peanut Butter Oat Cups

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  • Total Time: 30 minutes
  • Yield: 8 cups 1x
  • Category: Dessert

Ingredients

Scale
  • 2/3 cup peanut butter
  • 3/4 cup old-fashioned rolled oats
  • 2 tbsp maple syrup
  • 1 cup melted chocolate of choice
  • Optional: flakey sea salt


Instructions

  1. In a bowl, mix peanut butter and maple syrup.
  2. Add oats and mix until well combined.
  3. Press oat mixture into silicon molds evenly using a spoon or cookie scoop (about 2 tbsp per base).
  4. Add a dollop of peanut butter on top and freeze for 20 minutes.
  5. Meanwhile, melt dark chocolate in the microwave with a bit of oil.
  6. Once firm, pour melted chocolate over each oat cup and freeze for an additional 20 minutes.
  7. Remove from liners, sprinkle with flakey sea salt if desired, and enjoy!

Notes

  • Mix maple syrup and peanut butter first before adding oats.
  • Opt for silicon liners for easy removal.
  • Adjust freezing time if using runny peanut butter.
  • Melt dark chocolate in microwave with oil, stirring in 30-second intervals.
  • Use a cookie scoop for even distribution of oat mixture.

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