Healthy Edible Cookie Dough Dip Recipes

Posted on March 20, 2025

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Let’s talk about secretly healthy edible cookie dough! It’s made with garbanzo beans and some other delicious ingredients to give you a guilt-free treat.

This cookie dough dip is not only secretly healthy but also tastes just like the real deal! And guess what? We’ve got three different flavors to tantalize your taste buds: chocolate chip, churro, and brownie batter.

I don’t know about you, but I’m the kind of person who craves something sweet after dinner. And this edible cookie dough dip is just perfect for that! Plus, it’s made with garbanzo beans and sweetened naturally with maple syrup or coconut sugar.

Now, let’s get into the ingredients for each flavor:

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Healthy Edible Cookie Dough Dip Recipes

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  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 6 1x
  • Category: Dessert

Ingredients

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For Chocolate Chip Cookie Dough Dip:

  • 15 oz. canned garbanzo beans (rinsed and drained)
  • 1/2 cup all-natural cashew butter
  • 2 teaspoons vanilla extract
  • 3 tablespoons maple syrup
  • 1.5 tablespoon water
  • 2 tablespoons mini chocolate chips

For Churro Cookie Dough Dip:

  • 15 oz. canned garbanzo beans (rinsed and drained)
  • 2 tablespoons water
  • 1 teaspoon vanilla extract
  • 2 teaspoons ground cinnamon
  • 1 tablespoon coconut sugar (or more, to taste)
  • 4 Medjool dates (pitted)
  • 1 tablespoon coconut oil
  • Pinch of salt


Instructions

  1. Place all the ingredients for your chosen flavor into a high-speed food processor.
  2. Blend on high for 1 to 2 minutes, pausing occasionally to scrape down the sides. Keep blending until you get a smooth consistency.
  3. Serve your cookie dough dip with crackers, fruit, veggies, or cookies, and enjoy the deliciousness guilt-free!

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