Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Bowl of Creamy Cheddar Cauliflower and Roasted Garlic Soup topped with chopped chives, with a slice of crusty bread on the side.

Creamy Cheddar Cauliflower and Roasted Garlic Soup – Easy Comfort Soup

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 10 minutes
  • Yield: 6 Servings 1x
  • Category: Dinner
  • Cuisine: American
  • Diet: Gluten-Free, Vegetarian

Description

A silky, savory soup that blends caramelized roasted garlic with tender cauliflower and sharp cheddar for a cozy, restaurant-worthy bowl. Quick to make, easy to customize, and perfect with crusty bread.


Ingredients

Scale
  • 1 head cauliflower, cut into florets
  • 1 whole garlic bulb (for roasting)
  • 2 tbsp olive oil
  • 1 medium onion, finely chopped
  • 4 cups vegetable (or chicken) broth
  • 1 cup milk or cream (use cream for extra richness)
  • 2 cups sharp cheddar, grated
  • Salt and freshly ground black pepper, to taste
  • Fresh chives or parsley, chopped, for garnish (optional)


Instructions

  1. Roast the garlic. Preheat oven to 400°F (200°C). Slice the top off the garlic bulb to expose the cloves. Drizzle with a little olive oil, wrap tightly in foil, and roast until the cloves are soft and golden, about 30–35 minutes. Let cool, then squeeze the softened cloves from their skins.

  2. Sweat the onion. Warm the remaining olive oil in a large soup pot over medium heat. Add the chopped onion and cook, stirring occasionally, until it becomes translucent and fragrant — about 4–6 minutes.

  3. Brown the cauliflower a bit. Add the cauliflower florets to the pot and cook for a few minutes, stirring, so they pick up a touch of color and deeper flavor.

  4. Simmer. Pour in the broth and drop in the roasted garlic cloves. Bring the pot to a boil, then lower the heat and simmer until the cauliflower is tender, roughly 15–20 minutes.

  5. Puree until smooth. Use an immersion blender to purée the soup directly in the pot until silky. If you prefer, blend in batches in a countertop blender — be careful with hot liquid.

  6. Finish with dairy and cheese. Return the blended soup to low heat. Stir in the milk or cream, then add the grated cheddar a handful at a time, stirring until each addition melts completely. Don’t let the soup boil after adding the cheese.

  7. Season and serve. Taste and adjust salt and pepper. Ladle into bowls and sprinkle with chopped chives or parsley. Serve with warm bread or crackers.


Notes

  • Shred your own cheese from a block for the smoothest melt — pre-shredded cheese often contains anti-caking agents that affect texture.
  • If the soup becomes too thick, thin with extra broth or a splash of milk until it reaches the consistency you like.
  • To add protein, stir in cooked bacon bits, diced ham, or shredded rotisserie chicken just before serving.
  • For a dairy-free version, use a plant-based milk and a dairy-free cheddar alternative; nutritional yeast also adds a cheesy note.
  • To deepen flavor, sauté the cauliflower a bit longer for more caramelization or add a splash of white wine when sautéing the onions.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250kcal
  • Sugar: 4g
  • Sodium: 16g
  • Fat: 16g
  • Saturated Fat: 9g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 45mg