Description
A hands-off, flavor-packed chicken dinner simmered in a creamy sun-dried tomato sauce — perfect spooned over rice, mashed potatoes, or pasta.
Ingredients
Scale
- 2 lb boneless, skinless chicken (breasts or thighs)
- ½ cup oil-packed sun-dried tomatoes, drained and chopped
- 1 cup full-fat coconut milk or heavy cream
- ½ cup freshly grated Parmesan cheese
- 3 garlic cloves, finely minced
- 1 tsp dried oregano
- 1 tsp smoked paprika
- ½ tsp crushed red pepper flakes (optional)
- Salt and freshly ground black pepper, to taste
- 2 tbsp fresh basil, chopped (plus extra to garnish)
- Juice from ½ lemon
- 1 tbsp extra-virgin olive oil
- Cooked rice, mashed potatoes, or pasta, for serving
Instructions
- Arrange the chicken in the bottom of the slow cooker in a single layer.
- Scatter the chopped sun-dried tomatoes over the chicken, then add the minced garlic, oregano, smoked paprika, red pepper flakes, and a generous pinch of salt and pepper.
- Pour in the coconut milk (or heavy cream) and sprinkle the grated Parmesan on top. Gently stir the mixture so the chicken is coated with the creamy tomato mixture.
- Cover and cook on LOW for 6–7 hours or HIGH for 3–4 hours, until the meat is tender and easily shredded with a fork.
- When the chicken is done, remove the pieces to a cutting board and shred with two forks or leave whole if you prefer larger portions.
- Stir the lemon juice, olive oil, and chopped basil into the sauce left in the slow cooker. Taste and adjust seasoning if needed.
- Return the shredded or whole chicken to the cooker and toss to coat thoroughly in the sauce. Warm for a few minutes if necessary.
- Serve the saucy chicken over rice, mashed potatoes, or your favorite pasta. Sprinkle with additional basil before serving.
Notes
- Use thighs for extra moist, forgiving meat; breasts work well too when cooked on LOW.
- To thicken a loose sauce, remove the lid for the last 30 minutes of cooking or whisk in a cornstarch slurry (1 tbsp cornstarch + 1 tbsp water).
- Make it dairy-free by choosing coconut milk and omitting the Parmesan, or add mozzarella and broil briefly for a cheesy finish.
- Leftovers reheat nicely — stir in a splash of stock or cream when warming to refresh the sauce.
Nutrition
- Calories: 390 kcal