Starbucks Copycat Feta Egg White Wrap

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Let’s create our own delicious Feta Egg White Wrap, even better than what you get at Starbucks! This breakfast is light, full of protein, and bursting with flavor from sun-dried tomatoes and feta cheese. It’s perfect for busy mornings and takes less than five minutes to prep!

Starbucks Copycat Feta Egg White Wrap

Prep Time 20 minutes
Cook Time 20 minutes
Course Breakfast
Servings 6


**Sun-Dried Tomato Cream Cheese Spread:**

  • 4 ounces cream cheese
  • 1/4 cup sun-dried tomatoes
  • 1/4 cup freshly grated Parmesan cheese


  • 1 tablespoon olive oil
  • 1/4 cup sun-dried tomatoes finely chopped
  • 1 cup spinach chopped
  • 1/2 tablespoon garlic finely minced
  • 2 cups egg whites
  • 1/4 cup feta cheese crumbled
  • 1/2 tablespoon parsley chopped
  • 1/2 to 3/4 teaspoon salt
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper

**For Assembly:**

  • 5 to 6 lavash wraps
  • Oil for toasting wraps


  • In a food processor, blend cream cheese, sun-dried tomatoes, and Parmesan until smooth. Set aside.
  • In a mixing bowl, whisk together egg whites, feta cheese, parsley, salt, red pepper flakes, Italian seasoning, onion powder, and black pepper.
  • Heat olive oil in a large pan over medium heat. Add sun-dried tomatoes, spinach, and garlic. Sauté for 2 to 3 minutes.
  • Pour egg white mixture into the pan. Cover and cook for 5 to 7 minutes until fully set.
  • Remove from the pan and cut into 5 to 6 equal sections.
  • Take one lavash bread, spread some sun-dried tomato cream cheese, and add the egg white bake. Optionally, add more spinach, feta, and/or sun-dried tomatoes on top.
  • Wrap the lavash tightly and repeat with the remaining wraps.
  • Heat a pan over medium heat, add a bit of oil.
  • Place the wraps seam side down and toast until golden and crispy all around.
  • Remove from heat and enjoy while warm!

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