Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Overhead shot of creamy Seafood Lasagna Roll Ups filled with shrimp, crab, and Alfredo sauce, topped with bubbling mozzarella and Parmesan — a comforting Seafood Dish Recipess perfect for Seafood Dinner Ideas, Seafood Meals, or anyone who loves Gourmet Seafood Recipes like Crab Pasta Recipes and a delicious Shrimp Roll Recipe.

Seafood Lasagna Roll Ups | Creamy Shrimp & Crab Alfredo

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: admin
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Dinner

Description

Rich, cheesy, and oh-so-satisfying—these Seafood Lasagna Roll Ups are filled with tender shrimp, sweet crab, and creamy Alfredo sauce. A comfort food classic with a coastal twist!


Ingredients

Scale
  • 9 lasagna noodles
  • 1 cup cooked shrimp, chopped small
  • 1 cup lump crab meat
  • 2 cups Alfredo sauce (store-bought or homemade)
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella
  • ½ cup grated Parmesan
  • 1 tablespoon minced garlic
  • 1 tablespoon olive oil
  • Salt and black pepper, to taste
  • Fresh parsley, chopped, for garnish


Instructions

  1. Cook the pasta
    • Bring a big pot of salted water to a boil. Drop in the lasagna noodles and cook them just until al dente. Drain and lay them flat on parchment paper or a lightly oiled surface so they don’t stick together.
  2. Make the filling
    • In a mixing bowl, stir together the shrimp, crab meat, ricotta cheese, garlic, and half of the Alfredo sauce. Season generously with salt and pepper.
  3. Assemble the roll-ups
    • Spread a thin layer of Alfredo sauce on the bottom of your baking dish. Place a spoonful of filling across the width of a lasagna noodle, roll it up snugly, and set it seam-side down in the dish. Repeat with all the noodles.
  4. Add cheese and sauce
    • Pour the remaining Alfredo sauce evenly over the roll-ups. Sprinkle mozzarella and Parmesan cheese across the top.
  5. Bake
    • Preheat your oven to 375°F (190°C). Cover the dish with foil and bake for 20 minutes. Remove the foil and continue baking for about 10 minutes, until the cheese is golden and bubbling.
  6. Finish & serve
    • Let the roll-ups rest for 5 minutes before serving. Garnish with parsley and enjoy your creamy, seafood-packed dinner.

Notes

  • Want some heat? Mix in red pepper flakes with the filling for a spicy kick.
  • Make ahead: Assemble the roll-ups, cover tightly, and refrigerate for up to a day before baking.

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 450 kcal
  • Sugar: 3 g
  • Sodium: 800 mg
  • Fat: 25 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 2 g
  • Protein: 25 g
  • Cholesterol: 100 mg