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Jar of Raspberry Pistachio Overnight Oats layered with dairy-free yogurt, fresh raspberries, and chopped pistachios — a portable Overnight Oats Plant Based breakfast.

Raspberry Pistachio Overnight Oats — A Fresh Morning Boost

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  • Author: Jennifer
  • Prep Time: 5 minutes
  • Chill Time: 4 hours
  • Total Time: 4 hours 5 minutes
  • Yield: 1 serving 1x
  • Category: Breakfast
  • Diet: Gluten-Free, Vegetarian

Description

Creamy, make-ahead oats flavored with pistachio butter and lightly sweetened with maple syrup. Let them soak overnight, then top with dairy-free yogurt, fresh raspberries, and extra chopped pistachios for crunch.


Ingredients

Scale
  • ½ cup plant-based milk (unsweetened)
  • 1 tablespoon pistachio butter
  • 1 tablespoon maple syrup
  • ½ teaspoon vanilla extract
  • ½ cup quick oats
  • 1 teaspoon chia seeds
  • nondairy yogurt, for finishing
  • fresh raspberries, for garnish
  • chopped pistachios, for garnish
  • optional: ¼ teaspoon matcha powder (for color)


Instructions

  1. In a jar or small bowl, whisk the plant milk with the pistachio butter, maple syrup, and vanilla until the nut butter is mostly blended.
  2. Stir in the quick oats and chia seeds until evenly combined. If you want a pretty green tint, whisk in the optional matcha now.
  3. Cover the jar and refrigerate for at least 4 hours, ideally overnight, so the oats soften and thicken.
  4. In the morning, give the oats a quick stir. Spoon on a dollop of nondairy yogurt, scatter fresh raspberries and chopped pistachios on top, and enjoy.

Notes

  • Make-ahead + Storage
    • Prep several jars at once for easy breakfasts; they keep 3–5 days chilled.
    • If the mixture thickens too much, loosen with a splash of milk before serving.
  • Quick tip: Warm the pistachio butter slightly if it’s very stiff — it mixes in easier and gives a silkier texture.

Nutrition

  • Calories: 332kcal
  • Sugar: 14g
  • Sodium: 167mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Trans Fat: 0.01g
  • Carbohydrates: 48g
  • Fiber: 7g
  • Protein: 10g