Pasta Dishes: Pumpkin & Gouda Stuffed Shells with Brown Butter & Sage Alfredo
Pasta Dishes are usually comfort-food royalty, but this Pumpkin & Gouda Stuffed Shells recipe pushes them into straight-up seasonal royalty. Picture sweet, silky pumpkin folded with smoky Gouda and ricotta, tucked into giant pasta shells, then bathed in a nutty brown-butter and sage Alfredo — it’s fall on a fork. Ready for a cozy dinner that looks restaurant-class but feels totally homey?
Quick snapshot: this dish is rich, fragrant, and crowd-pleasing. It’s also flexible — vegetarian-friendly, easy to assemble ahead, and perfect for holidays, date nights, or showing off to friends who think you only cook boxed pasta. Let’s dig in.
Why you’ll fall for this recipe
This is not your usual weeknight pasta. It’s a mash-up of Fall Recipes warmth and elegant Italian Recipes technique — think luxe comfort food with a seasonal twist.
- The filling balances sweet pumpkin with savory Gouda and light ricotta for creaminess.
- The brown-butter sage Alfredo adds a toasty, aromatic finish that lifts the whole dish.
- It keeps well and reheats beautifully — handy for leftovers or make-ahead entertaining.
- You can tweak it for Vegan Eating or boost the veg to make it more of a Veggie Recipes star.
Sounds good, right? But what really sells it: the contrast between mellow pumpkin and smoky cheese, plus that buttery sage kick. It’s cozy without being heavy-handed.
The story behind the dish (short and sweet)
I first threw this together on a rainy evening when leftover pumpkin puree met a wedge of smoked Gouda in the fridge. The brown butter happened by accident — I left butter on the stove a beat too long and inhaled the most amazing nutty aroma. One spoonful later, I knew I had to stuff shells with it. The rest is dinner-party history.
Ingredient breakdown (what each part does)
Below are the core components and why they matter — no mystery pantry science, just tasty logic.
- Jumbo pasta shells — roomy, boat-like, and perfect for stuffing. Cook al dente so they hold up.
- Pumpkin puree — use canned pure pumpkin or roast fresh pumpkin for extra depth. This is your sweet, silky base. (Pumpkin Recipes tip: roast for caramelized flavor.)
- Smoked Gouda — gives nutty, slightly smoky richness that pairs beautifully with maple-ish pumpkin notes.
- Ricotta — lightens the texture and prevents the filling from being too dense.
- Parmesan — salt-and-umami superstar for the sauce and topping.
- Unsalted butter — for brown butter; clarifies flavor and develops nuttiness without overwhelming salt.
- Fresh sage — fry briefly in brown butter for crisp, aromatic leaves. Sage is the hero herb for pumpkin pairings.
- Heavy cream — gives sauce silkiness. You can use half-and-half for a lighter version.
- Salt + pepper + nutmeg — seasoning trio that highlights pumpkin and cheese.
If you want to lean into greens: toss wilted spinach into the filling (hello, Veggie Recipes). Want a plant-based version? See the variation section for Vegan Eating swaps.

How to make it — step-by-step (simple and clear)
This is an assembly-friendly recipe. Short on time? Cook shells, mix filling, stuff, make sauce, bake. Here’s the flow:
- Cook shells. Boil a large pot of salted water and cook jumbo shells until just al dente. Drain, rinse briefly with cool water so they don’t stick, and let them rest open-side-up on a tray.
- Make the filling. In a bowl, combine pumpkin puree, ricotta, grated smoked Gouda (reserve some for topping), a pinch of nutmeg, salt, pepper, and a small handful of finely chopped sage. Stir until smooth. Taste — adjust salt.
- Fill the shells. Spoon or pipe the pumpkin mixture into each shell and arrange them snugly in a greased baking dish.
- Brown the butter & sage. In a skillet, melt butter over medium heat. Swirl it until it turns amber and smells nutty. Toss in whole sage leaves; they’ll crisp in a few seconds. Remove leaves with a slotted spoon and set aside. Lower heat and carefully stir in heavy cream and grated Parmesan to create the sauce. Season with pepper.
- Assemble and bake. Pour half the brown-butter sauce over the shells, sprinkle remaining Gouda on top, and bake at 350°F (175°C) for ~25–30 minutes until bubbly and golden. Drizzle reserved sauce and crisped sage leaves when serving.
Pro tip: Don’t overfill shells — leave a little space so the sauce can nestle around each stuffed boat.
Pro tips for perfect results (read these — they matter)
- Brown the butter slowly; watch closely. It can go from fragrant to burnt in seconds. When it smells nutty and the color is golden amber, pull it off the heat. Brown butter is a game-changer.
- Use smoked Gouda if you like depth; regular Gouda works too, but the smoked version gives a lovely contrast to pumpkin.
- Avoid watery pumpkin. If your puree seems thin, drain a bit in a fine mesh or reduce it in a pan before mixing.
- Al dente pasta is crucial. Shells will finish cooking in the oven and you want them to hold texture.
- Crisp the sage in the butter and serve it on top — it’s both garnish and flavor hit.
- Make ahead: assemble shells and cover without sauce for up to 24 hours in the fridge. Add sauce and bake when ready. Great for stress-free entertaining.
Variations to try (playful ideas)
- Greens boost: fold wilted spinach or kale into the filling for extra color and nutrition (easy Veggie Recipes upgrade).
- Protein add: stir in crumbled Italian sausage or crispy pancetta before baking.
- Spicy twist: add a pinch of red pepper flakes to the filling for a subtle heat.
- Herby swap: rosemary or thyme can stand in for sage if you’re out.
- Vegan option: use plant-based ricotta (or blended tofu), a plant-based “cheddar” or smoked vegan Gouda, and coconut cream instead of heavy cream. Crunch the sage in olive oil rather than butter — still delicious and fits Vegan Eating.
- Crockpot twist: layer stuffed shells and sauce in a slow cooker for a very hands-off finish — a warm nod to Crockpot Recipes style.
Best ways to serve (make it an event)
- Pair with a crisp green salad (lemon vinaigrette cuts the richness).
- Serve alongside roasted root veggies or a simple arugula salad with shaved Parmesan.
- For a full Italian vibe, add crusty bread to sop up every last drop of sauce.
- Want wine? A medium-bodied white (Chardonnay) or a light red (Pinot Noir) plays nicely.
Storage & reheating — keep it tasty
- Fridge: store in an airtight container up to 3 days.
- Reheat: oven at 350°F until warmed through (15–20 minutes) — this keeps texture intact. Microwave works for single portions but can make sauce separate.
- Freeze: fully cooled, freeze in a sealed container for up to 2 months. Thaw in fridge overnight and reheat in oven.

FAQs — quick answers for common questions
Can I use fresh roasted pumpkin instead of canned?
Absolutely. Roast, cool, and puree — roasted pumpkin adds extra caramelized complexity. Great for homey Pumpkin Recipes.
Is this dish vegetarian?
Yes — the base recipe is vegetarian. Add protein if you like, or keep it meat-free to highlight the seasonal flavors.
Can I make the sauce without heavy cream?
Use full-fat coconut milk for a dairy-free swap (texture will differ but still lovely). For lighter sauce, use half-and-half.
How many shells per person?
Plan on 3–4 stuffed shells per diner as a main course, more if you serve generous sides.
Final thoughts — why this works (and why you’ll make it again)
This Pumpkin & Gouda Stuffed Shells recipe hits a rare sweet spot: it’s both impressive and approachable. You get layers of flavor — sweet pumpkin, smoky Gouda, silky ricotta, nutty brown butter, and crisp sage — that read like a restaurant dish but come together with home-kitchen ease. It’s a perfect centerpiece for Fall Recipes menus, an elegant entry in your Pasta Dishes rotation, and a comforting option for dinners where you want to impress without stress.
One last thing: don’t be stingy with the brown-butter sauce. Drizzle freely, savor every bite, and — yes — expect requests for the recipe. Bon Appétit, honestly.
Bold recap of keywords used naturally: this recipe sits among the best Pasta Dishes, adapts to Vegan Eating, joins the ranks of cozy Pumpkin Recipes, doubles as creative Veggie Recipes, celebrates Savoury Food, fits right into Fall Recipes, nods to classic Italian Recipes, and — when you serve it up hot — earns a confident Bon Appétit. If you want a hands-off version, you can even experiment with Crockpot Recipes adaptations.
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Ultimate Pumpkin & Gouda Stuffed Shells — Irresistible Fall Pasta Dish
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 6 Servings 1x
- Category: Dinner
Description
A cozy, autumnal pasta bake where velvety pumpkin and smoky Gouda get stuffed into large pasta shells, then finished with a nutty brown-butter and sage cream. Elegant enough for guests, easy enough for a weeknight — pure comfort in every forkful.
Ingredients
- 12 extra-large pasta shells
- 1 cup pumpkin puree (plain, not pie filling)
- 1 cup ricotta cheese
- 1 cup smoked Gouda, shredded (plus ½ cup extra for sprinkling)
- 2 tablespoons fresh sage, finely chopped (plus a few whole leaves if you want them crisped)
- 4 tablespoons (½ stick) unsalted butter
- 1 cup heavy cream
- ½ cup freshly grated Parmesan
- Salt and freshly ground black pepper, to taste
- Olive oil or cooking spray, for the baking dish
Instructions
- Preheat oven to 350°F (175°C). Grease a baking dish lightly with oil or nonstick spray.
- Cook the jumbo shells in a large pot of well-salted boiling water until they’re just tender (al dente). Drain and set the shells aside to cool slightly so they’re easy to handle.
- In a mixing bowl combine the pumpkin puree, ricotta, shredded smoked Gouda (reserve ½ cup for the top), and the chopped sage. Season with salt and pepper and mix until evenly combined. Taste and adjust seasoning.
- Spoon the pumpkin-cheese filling into each shell, arranging the stuffed shells snugly in the prepared dish.
- Make the sauce: In a small saucepan over medium heat, melt the butter and cook it until it turns a deep golden-brown and smells nutty (watch closely so it doesn’t burn). Remove from heat and stir in the heavy cream, then return to low heat. Whisk in the Parmesan and season with a pinch of salt and pepper until the sauce is smooth.
- Pour about half of the brown-butter cream over the shells, saving the remainder to drizzle after baking. Scatter the reserved Gouda over the top.
- Bake for 25–30 minutes, until the cheese is melted and the dish is bubbling at the edges. Remove from oven and spoon the remaining sauce over the shells. If you crisped whole sage leaves, tuck or sprinkle them on top as a garnish.
- Let rest 5 minutes before serving so the filling sets a touch. Serve warm.
Notes
- For deeper flavor, roast fresh pumpkin and use the puree instead of canned.
- To make this lighter, swap half the heavy cream for milk or use a lower-fat ricotta.
- This can be prepared ahead: assemble (without pouring the sauce) and refrigerate up to 24 hours; add sauce and bake when ready.
Nutrition
- Serving Size: 2 stuffed shells (approx. 250g)
- Calories: 450
- Sugar: 4g
- Sodium: 680mg
- Fat: 28g
- Saturated Fat: 16g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 16g
- Cholesterol: 90mg