Description
Bright, sticky, and ready in minutes — this orange-glazed salmon makes a weeknight dinner feel special. It uses common pantry staples and (if you want) a tiny cornstarch trick to turn the pan juices into a shiny, clingy glaze.
Ingredients
Scale
- 1 tbsp butter (or olive oil)
- 1 lb salmon fillets (about 3–4 pieces)
- Kosher salt and freshly ground black pepper, to taste
- ½ cup freshly squeezed orange juice (about 1 medium orange)
- 2 tbsp honey
- 2 tbsp soy sauce
- 2 garlic cloves, finely minced
- Optional: 1 tsp cornstarch mixed with 1 tsp cold water (for thickening)
Instructions
- Pat the salmon dry and season both sides with salt and pepper.
- Warm the butter (or oil) in a large skillet over medium-high heat. When the pan is hot, place the fillets in the skillet, skin-side up. Sear 3–5 minutes until nicely browned on that side.
- Flip the fillets and cook another 3–4 minutes, or until the fish reaches about 145°F in the thickest part and flakes easily. Transfer the salmon to a plate and loosely cover with foil to keep warm.
- Lower the heat to medium. In a small bowl combine the orange juice, honey, soy sauce, and minced garlic. If you want a heavier, more clingy glaze, whisk in the cornstarch slurry now.
- Pour the sauce into the same skillet you used for the fish and bring it to a gentle simmer. If you used the cornstarch, the mixture should thicken within 30–60 seconds as you stir. If you didn’t use cornstarch, let the sauce reduce slightly for 1–2 minutes to concentrate the flavor.
- Return the salmon to the pan and spoon the glaze over each fillet so they’re well coated. Heat for another 30 seconds to warm through, then remove from the heat. Garnish with orange slices or chopped parsley if you like, and serve immediately.
Notes
- For crisp skin: start cooking skin-side down and press gently for the first 30–60 seconds.
- No cornstarch? Let the sauce simmer a bit longer to reduce and thicken naturally.
- Leftovers: Place cooled salmon in an airtight container and refrigerate for up to 2–3 days. Reheat gently in a skillet or microwave on low to avoid drying the fish.
Nutrition
- Serving Size: 1serving
- Calories: 242kcal
- Sugar: 11g
- Sodium: 554mg
- Fat: 10g
- Saturated Fat: 3g
- Trans Fat: 0.1g
- Carbohydrates: 13g
- Fiber: 0.2g
- Protein: 24g
- Cholesterol: 70mg