Introducing the One-Pan Mixed Berry High-Protein Oatmeal—a crowd-pleaser for sure! Bringing back a TikTok trend with a protein-packed twist, this recipe will keep you satisfied for hours. It’s a fantastic dish you can enjoy all week long, and guess what? It only takes 5 minutes to prep! When you’re ready to dig in, just warm it up—it’s that simple! Personally, I love topping it with vanilla Greek yogurt for an extra protein punch, but maple syrup works great too!
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One Pan Mixed Berry Protein Baked Oatmeal
- Category: Breakfast
Ingredients
Scale
- 3 ripe bananas
- 2 cups of rolled oats
- 1/4 cup of chia seeds
- 1 teaspoon of cinnamon
- 1 cup of milk of your choice (I prefer almond milk)
- 1 cup of egg whites (*if you’re vegan, skip the egg whites and use 2 cups of milk instead!)
- 1/2 teaspoon of almond extract (optional, but highly recommended)
- 2 to 2 1/2 cups of mixed frozen berries
Instructions
- Preheat your oven to 350 degrees F and generously spray a 9×13 baking dish with cooking spray.
- Start by mashing the bananas well, then add in the oats, chia seeds, cinnamon, milk, egg whites, and almond extract.
- Give it a good stir, then sprinkle the frozen berries on top. Pop it in the oven and bake for 30-35 minutes, or until the liquid is absorbed.
- Once it’s done, take it out, serve with yogurt, and dig in! Enjoy every spoonful of this delightful dish!
