Homemade Pop-Tarts Vegan Oat Flour

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Get ready to indulge in homemade vegan oat flour pop-tarts bursting with real, simple ingredients! These delightful treats feature a luscious guava and fig jam sandwiched between two layers of oat flour dough, then topped with a two-ingredient icing and colorful sprinkles.

Homemade Pop-Tarts Vegan Oat Flour

Prep Time 10 minutes
Cook Time 15 minutes
Course Breakfast
Servings 3


  • 1 3/4 cups oat flour
  • 1/2 cup vegan or regular yogurt
  • 2 tablespoons maple syrup
  • 1/4 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1 tablespoon almond milk


  • 1/3 cup powdered sugar
  • 2 tablespoons almond milk
  • 1 teaspoon vanilla extract
  • Sprinkles add as much as your heart desires


  • Preheat your oven to 350°F and line a baking sheet with parchment paper or a silicone baking mat.
  • In a large mixing bowl, combine oat flour, salt, and baking powder. If you don’t have oat flour, you can easily make your own by blending oats until finely ground.
  • Add yogurt and maple syrup to the dry ingredients and mix until a dough forms. Use your hands if needed to fully incorporate the ingredients.
  • Dust your hands and work surface with oat flour, then transfer the dough onto the surface. Knead the dough until well combined.
  • Use a rolling pin to roll out the dough into a large rectangle.
  • Using a knife, cut the dough into 6 equal-sized rectangles, which will be the tops and bottoms of your pop-tarts. You’ll be able to make three full-sized pop-tarts with this recipe.
  • Place three rectangles on the prepared baking sheet and spoon about 1-2 teaspoons of guava-fig jam onto each.
  • Place the remaining three rectangles on top of the jam-filled ones. Use a fork to crimp the edges together, sealing the pop-tarts. Don’t worry if some jam spills out.
  • Brush the tops of the pop-tarts with almond milk and bake in the preheated oven for 15-20 minutes, or until the tops are firm.
  • Let the pop-tarts cool slightly before preparing the icing. To make the icing, mix powdered sugar, vanilla extract, and almond milk until smooth. Drizzle the icing over the cooled pop-tarts and immediately sprinkle with colorful sprinkles.
  • Enjoy your delicious homemade vegan oat flour pop-tarts! This recipe yields three pop-tarts.

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