Hearty Zuppa Toscana

Posted on March 28, 2025

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There’s nothing quite like a warm, creamy soup to cozy up with during those cold winter months. And when it comes to comfort food, nothing beats a steaming bowl of Zuppa Toscana. This hearty Tuscan soup is brimming with tender potatoes, flavorful Italian sausage, and plenty of parmesan cheese. It’s the ultimate comfort in a bowl!

If you’re like me and crave soup when the weather gets chilly, then this recipe is perfect for you. I love to prepare batches of my favorite soups in advance and stash them in the freezer for those days when I need a quick, comforting meal. With the holiday hustle and bustle, having a warm bowl of soup ready to go is a lifesaver. No more worrying about what’s for dinner!

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Hearty Zuppa Toscana

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  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 6 1x
  • Category: Soup

Ingredients

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  • 2 tablespoons of olive oil
  • 1 diced yellow onion
  • 3 minced garlic cloves
  • 1 tablespoon of Italian seasoning
  • 1/2 teaspoon of red chili flakes
  • 1/2 teaspoon of kosher salt
  • 1/2 teaspoon of ground black pepper
  • 1 pound of mild Italian sausage (casings removed)
  • 1/4 cup of arrowroot starch (tapioca flour, or cornstarch (optional))
  • 4 small Yukon Gold potatoes (diced)
  • 1 cup of chopped kale
  • 32 ounces of organic chicken broth
  • 1/2 cup of heavy cream (full-fat coconut milk, or dairy-free milk)
  • 1/3 cup of freshly grated parmesan cheese (plus more for topping)
  • Juice of 1 lemon


Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add diced onions, minced garlic, Italian seasoning, chili flakes, salt, and pepper. Sauté for about 5 minutes until onions soften.
  3. Add Italian sausage, breaking it into smaller pieces, and cook until browned.
  4. Stir in arrowroot starch, tapioca flour, or cornstarch (if using), diced potatoes, chopped kale, chicken broth, cream or milk, and grated parmesan cheese. Bring to a gentle boil.
  5. Reduce heat, cover, and simmer for 15 minutes.
  6. Squeeze lemon juice over the soup and sprinkle with more parmesan cheese before serving. Enjoy the warmth and goodness! Store any leftovers in the fridge for up to a week in a sealed container.

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