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Flourless Muffins

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  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 15 muffins 1x
  • Category: Breakfast

Ingredients

Scale
  • 2 large ripe bananas
  • 2 large eggs
  • 1 cup creamy peanut butter (or any other nut or seed butter)
  • 1/4 cup maple syrup (or substitute agave or honey)
  • 2 tsp vanilla extract
  • 1/2 teaspoon baking soda
  • 1 cup mini chocolate chips or chocolate chunks


Instructions

  1. Preheat the oven to 375°F and line a muffin tin with muffin liners.
  2. In a blender, combine all the ingredients except the chocolate chips.
  3. Blend for about 60 seconds until the batter is smooth, tan, and fluffy, scraping down the sides of the blender as needed.
  4. Fold in the mini chocolate chips, then spoon the batter into the muffin liners.
  5. Sprinkle additional chocolate chips on top, then bake for 12-15 minutes.
  6. Once done, remove from the oven, let cool slightly, and enjoy!

Notes

  • A high-speed blender works best for this recipe. A nutri-bullet may struggle with the thick batter.
  • Remember to scrape down the blender sides to ensure thorough mixing.
  • Ripe, spotty bananas provide the best flavor.
  • Use a double cookie scoop for easy batter distribution.
  • Adding chocolate chips on top enhances each delicious bite!