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Bowl of Lemon Chickpea Orzo Soup with chickpeas, orzo, and a sprinkle of parsley in a golden, lemony broth.

Easy Lemon Chickpea Orzo Soup – A Fresh Twist on Classic Soup

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  • Author: Jennifer
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Cuisine: Italian

Description

Bright, quick, and silky — this Lemon Chickpea Orzo Soup blends tiny pasta, tender chickpeas, and a lemony finish into a cozy, dairy-free bowl. It’s fast to pull together (especially with a food processor) and makes a comforting, weeknight-ready meal.


Ingredients

Scale
  • 2 medium carrots, peeled
  • 1 large celery stalk
  • ½ medium onion
  • 2 garlic cloves
  • 1 Tbsp olive oil
  • 1 tsp dried thyme
  • 1 (15 oz) can chickpeas, drained and rinsed
  • 4 cups (1 L) vegetable stock
  • ¾ cup (145 g) orzo
  • 2 Tbsp almond butter
  • Zest of 1 lemon
  • 1 Tbsp lemon juice (more to taste)
  • ½ tsp salt (adjust as needed)


Instructions

  1. Roughly chop the carrots, celery, onion and garlic. Pulse them in a food processor until they form a very fine mince. If you don’t own a processor, mince everything as finely as you can with a knife.

  2. Warm the olive oil in a large pot over medium–low heat. Add the minced vegetables and the thyme, then cook slowly, stirring occasionally, until they’re soft and fragrant — about 12–15 minutes. The goal is a base that blends into the broth rather than chunky veg.

  3. Stir in the chickpeas and pour in the vegetable stock. Increase heat to bring the pot to a gentle boil.

  4. Add the orzo, lower the heat to a simmer, and cook until the pasta is tender but still has a little bite (follow your orzo package timing — usually only a few minutes).

  5. While the pasta cooks, put the almond butter in a small bowl and whisk in a ladleful of the hot broth until smooth. This prevents lumps and creates a velvety addition for the soup.

  6. Remove the pot from the heat. Stir the almond-broth mixture back into the soup, then add the lemon zest, one tablespoon lemon juice, and the salt. Taste and add more lemon or salt if you like — lemon brightens quickly, so add juice incrementally.


Notes

  • Orzo absorbs liquid as it sits. If you expect leftovers, cook the orzo separately and combine it with the soup when reheating to keep the texture fresh.

  • To loosen up thick leftovers, stir in extra hot stock or water before warming.

  • This soup freezes best without the orzo; thaw the base, reheat, and cook fresh pasta into the pot.