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Chocolate Spinach Muffins arranged on a plate, rich and moist with a soft chocolate crumb and a hidden veggie twist.

Chocolate Spinach Muffins — Quick & Easy Morning Option

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  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 12 servings 1x
  • Category: Breakfast
  • Diet: Vegetarian

Description

These chocolate spinach muffins are soft, rich, and wonderfully sneaky, with a hidden boost of spinach blended right into the batter. They come together fast, taste like a chocolate treat, and make a smart grab-and-go option for breakfast or snack time.


Ingredients

Scale
  • 3 very ripe bananas
  • 2 large handfuls baby spinach
  • 3 tablespoons milk (regular or almond milk)
  • 1 large egg
  • 1/2 cup sugar
  • 1 teaspoon vanilla extract
  • 1/2 cup full-fat Greek yogurt
  • 3 tablespoons oil
  • 1 cup white whole wheat flour
  • 1 teaspoon baking soda
  • 2/3 cup cocoa powder
  • 1/4 teaspoon sea salt
  • 1/2 cup dark chocolate chips


Instructions

  1. Heat the oven to 350°F.
  2. Add the bananas, spinach, and milk to a high-speed blender. Blend until the mixture looks mostly smooth; a few small bits are fine. Pour it into a large mixing bowl.
  3. Stir in the egg until combined, then mix in the sugar, vanilla, oil, and Greek yogurt.
  4. In a separate bowl, whisk together the flour, baking soda, sea salt, and cocoa powder.
  5. Add the dry ingredients to the wet mixture a little at a time and stir just until no flour streaks remain.
  6. Fold in the chocolate chips, saving a few for the top if you like extra chocolate on each muffin.
  7. Line a 12-cup muffin pan, divide the batter evenly, and sprinkle extra chocolate chips on top if desired.
  8. Bake for 18 to 22 minutes, or until a toothpick inserted in the center comes out clean.
  9. Let the muffins cool for a few minutes before serving.

Notes

  • Use fresh spinach, not frozen. Frozen spinach adds too much moisture and a stronger flavor.
  • Store leftovers in an airtight container in the refrigerator for up to 5 days. At room temperature, they keep for about 3 days.
  • These muffins also freeze well for up to 3 months in a freezer-safe container.
  • Extra add-ins like coconut, chopped nuts, raisins, or dried fruit work well too.
  • A little peanut butter or almond butter on top makes them even better.

Nutrition

  • Calories: 192kcal
  • Sugar: 15g
  • Sodium: 159mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Carbohydrates: 31g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 15mg