Description
Start your morning with a chocolate lover’s dream—these brownie waffles! They’re fudgy, low-carb, and secretly healthy enough to enjoy for breakfast. Each waffle clocks in at about 100 calories and just under 3 net carbs, so you can indulge without any guilt.
Ingredients
Scale
- 1 big spoonful (about 1 tablespoon) sugar-free peanut butter
- 1 extra-large egg
- 2 teaspoons unsweetened cocoa powder
- 2 teaspoons monk fruit sweetener (optional, if you like your waffles sweeter)
- A tiny pinch of salt
- 1 ½ tablespoons sugar-free semi-sweet chocolate chips, split in half
- 1–2 teaspoons of water (to thin the batter, if needed)
Instructions
- In a small bowl, stir together the peanut butter, egg, cocoa powder, salt, sweetener, and half of the chocolate chips. Mix until smooth.
- If the batter feels too thick to stir, splash in 1–2 teaspoons of water. It should be thick, but not paste-like.
- Warm up your mini waffle iron (I used the Dash mini waffle maker). Lightly spray it with oil if your waffles tend to stick.
- Scoop half the batter into the waffle iron. Sprinkle a few of the remaining chocolate chips on top. Close the lid and cook for 2–3 minutes, or until the steam stops escaping.
- Remove your waffle and repeat with the rest of the batter and chocolate chips.
Notes
- This recipe makes 2 small waffles using a mini waffle maker.
- With monk fruit sweetener, each waffle comes in at about 2.9 net carbs.
- Perfect for a sweet keto breakfast, dessert, or even a quick snack when the chocolate cravings hit.
Nutrition
- Serving Size: 1 waffle
- Calories: 105 kcal
- Sugar: 1 g
- Sodium: 69.9 mg
- Fat: 8.1 g
- Carbohydrates: 5.6 g
- Fiber: 2.7 g
- Protein: 5.5 g
- Cholesterol: 93 mg