Hawaiian Chicken Recipes light up weeknight grills and backyard parties alike — and this Authentic Huli Huli Chicken is the kind of recipe that makes everyone cheer when you carry it to the table. Bright pineapple, salty soy, brown-sugar caramelization, and a little gingery zing: what’s not to love?
Authentic Huli Huli Chicken — Classic Hawaiian Chicken Recipes
If you want a showstopper that’s also stupidly easy, Huli Huli does the trick. It feels like Hawaiian Dishes you’d find at a luau, but it’s totally approachable for home cooks. Marinade, chill, grill, baste, repeat — the technique gives you juicy, glossy chicken that tastes like sunshine. Wanna bring island vibes to dinner? This is your ticket.
What makes this recipe so irresistible?
Is it the sticky-sweet glaze? The smoky char from the grill? The fact that pineapple juice somehow turns everything into happiness? Yes to all of the above. The marinade balances sweet, salty, tangy, and umami — which means every bite delivers multiple flavor hits. Chicken thighs soak up marinade beautifully, staying moist while the sugar caramelizes into a gorgeous lacquer. Quick tip: marinate overnight for deeper flavor — but if you’re in a hurry, even an hour helps.
Ingredients (short descriptions)
- 2 lb boneless chicken thighs or breasts — thighs stay juicier; breasts work if you watch cooking time.
- 1 cup pineapple juice — gives tropical sweetness and tenderizes a touch.
- ½ cup soy sauce — depth and umami; low-sodium is a friendly swap.
- ½ cup brown sugar — caramelizes on the grill for that shiny crust.
- ¼ cup ketchup — adds body and a little tang.
- ¼ cup rice vinegar — bright acidity to balance the sugar.
- 4 garlic cloves, minced — aromatic backbone.
- 1 Tbsp fresh ginger, grated — zippy warmth.
- 1 tsp sesame oil — a tiny drizzle of nuttiness.
- ½ tsp black pepper — simple seasoning.
- Green onion & grilled pineapple, for serving — optional but highly recommended.
Simple how-to (make it now)
- Whisk the marinade. Combine pineapple juice, soy, brown sugar, ketchup, rice vinegar, garlic, ginger, sesame oil, and pepper.
- Marinate the chicken. Put chicken and half the marinade in a resealable bag or shallow dish. Refrigerate at least 1 hour (or overnight). Reserve the other half for basting.
- Grill. Preheat grill to medium-high. Remove chicken (discard used marinade). Grill 6–7 minutes per side, basting with reserved sauce, until internal temp hits 165°F.
- Rest & serve. Let chicken rest 3–5 minutes, slice, and serve over rice with chopped green onion and charred pineapple.
Bold tip: Always discard the marinade that touched raw chicken and only use reserved sauce for basting. Food-safety stuff — not sexy, but necessary.
The story behind Huli Huli
Huli Huli started as a local Hawaiian favorite — Ernest Morgado first sold it as a fundraiser in the 1950s. “Huli” means “to turn,” and that’s literally what you do: flip and baste the bird over an open flame. From roadside stands to backyard barbecues, Huli Huli became synonymous with community cooking. Today, it’s one of the most beloved Chicken Main Dishes from the islands — nostalgic, smoky, and proud of its roots.
Pro tips for a next-level Huli Huli
- Use thighs for best results — they tolerate the heat and stay juicy.
- Don’t blast the grill. Medium-high heat gives char without burning the sugars.
- Pat the chicken dry before grilling. Surface moisture causes steaming, not searing.
- Reserve half the marinade before adding raw chicken — that’s your basting sauce.
- Broil at the end if you don’t have a grill — finish under high heat for a caramelized top.
(FYI: a little sesame oil goes a long way — don’t overdo it.)
Variations to try
- Spicy Huli Huli: Add 1–2 tsp sriracha or gochujang to the marinade for a chili kick.
- Gluten-free: Swap soy sauce for tamari or coconut aminos.
- Honey swap: Replace brown sugar with honey for a different floral sweetness.
- Slow-cooker style: Marinate then cook on low 3–4 hours; finish briefly under broiler to crisp.
These riffs let you bend the recipe into other Poultry Recipes territory without losing that Hawaiian soul.
Best ways to serve
Keep it classic: white rice and grilled pineapple. Or make a plate lunch with mac salad for an authentic feel. For lighter fare, serve over mixed greens or call it a Summer Dinner star with roasted veg. Want party food? Shred the grilled chicken and pile it into Hawaiian rolls with slaw for sliders — instant crowd-pleaser.
Quick tips for storage & leftovers
Store cooled chicken in an airtight container for up to 3–4 days. Reheat gently in a skillet with a splash of reserved sauce or microwave in short bursts to avoid drying. Shred leftovers into tacos, salads, or rice bowls — versatile and delicious. Pro tip: Make extra marinade (cooked) to drizzle over reheated chicken.
FAQs
Can I use chicken breasts instead of thighs?
Yes—breasts work but watch them closely; they cook faster and dry out if overdone.
How long should I marinate?
Minimum 1 hour; overnight is best for deep flavor.
Can I bake Huli Huli instead of grilling?
Absolutely. Bake at 375°F for 25–30 minutes, basting halfway. Broil 2–3 minutes at the end for caramelization.
What if I don’t have pineapple juice?
Fresh juice is ideal, but water + a spoon of pineapple jam or a splash of orange juice can work in a pinch.
Why this ranks among favorite grilled chicken recipes
This recipe hits a sweet spot between Grilled Dinner glamour and weeknight practicality. It scales up for a backyard luau or scales down for a cozy family meal. The glaze doubles as a sauce for rice, and the leftovers? Next-level in bowls and sandwiches. If you like Grilled Chicken Recipes that feel festive without a fuss, Huli Huli belongs in your rotation.
Final thoughts
Huli Huli Chicken captures the best of Hawaiian Chicken Recipes: community, bold flavors, and that irresistible mix of sweet and smoky. It’s friendly to cooks of all levels, adaptable for dietary needs, and reliably loved by kids and adults alike. So fire up that grill (or preheat your broiler), marinate a batch, and get ready to “huli” your way to dinner perfection. Want the printable recipe card and a shopping list? I got you — aloha and enjoy!
Authentic Huli Huli Chicken — Classic Hawaiian Chicken Recipes
- Prep Time: 15 minutes
- Cook Time: 14 minutes
- Total Time: 1 hour 30 minutes (including marinating time)
- Yield: 4 servings
- Category: Dinner
Ingredients
- 2 lb boneless, skinless chicken thighs or breasts
- 1 cup pineapple juice
- ½ cup soy sauce
- ½ cup packed brown sugar
- ¼ cup ketchup
- ¼ cup rice vinegar
- 4 garlic cloves, minced
- 1 Tbsp fresh ginger, grated
- 1 tsp sesame oil
- ½ tsp freshly ground black pepper
- 1 green onion, thinly sliced (for garnish)
- Cooked white rice, for serving
- Grilled pineapple slices (optional, for serving)
Instructions
- Marinade & Prep
-
- Whisk the pineapple juice, soy sauce, brown sugar, ketchup, rice vinegar, garlic, ginger, sesame oil, and black pepper together in a bowl until the sugar dissolves and the mixture is smooth.
- Put the chicken into a resealable bag or a shallow container and pour half of the marinade over it. Seal the bag (or cover the dish), refrigerate, and let the chicken soak up the flavors for at least 1 hour — overnight gives the best results. Keep the remaining half of the marinade aside for basting while the chicken cooks.
- Grill Method
-
- Heat your grill to medium-high. Remove the chicken from the fridge, shake off excess marinade, and place the pieces directly on the grates. (Discard the used marinade that held the raw chicken.)
- Grill the chicken about 6–7 minutes per side, brushing it occasionally with the reserved, unused marinade to build a sticky glaze. Cook until an instant-read thermometer inserted into the thickest part reads 165°F (75°C).
- Let the chicken rest 3–5 minutes after removing it from the grill. Slice and serve over steamed white rice, sprinkle with sliced green onion, and add grilled pineapple if you like.
Notes
- Notes & Quick Tips
- Reserve half the marinade before adding the raw chicken so you can safely baste while grilling.
- If you want to use the leftover marinade as a sauce on the plate, bring it to a boil for a few minutes in a small saucepan to ensure it’s safe to eat.
- Thighs stay juicier; breasts work fine but watch cook time closely to avoid drying out.
- For indoor cooking, bake at 375°F (190°C) for about 25–30 minutes, basting halfway through, or pan-sear and finish with a quick glaze in the skillet.
Nutrition
- Calories: 320 kcal