Go Back
Print

Slow Cooker Moroccan Harira Soup

Course Main Course, Soup
Prep Time 2 minutes
Cook Time 4 hours
Total Time 4 hours 2 minutes
Servings 6

Ingredients

  • 1 large white onion sliced
  • 5 cloves of garlic minced
  • 3 medium carrots peeled and diced
  • 4 celery stalks finely sliced
  • 2 teaspoons ground cumin
  • 1 teaspoon ground cinnamon
  • 2 teaspoons smoked paprika
  • 1 teaspoon regular paprika
  • 1 teaspoon saffron threads
  • 1/2 teaspoon cayenne
  • 1- inch fresh ginger grated
  • 3 tablespoons tomato paste
  • 28- ounce can crushed tomatoes
  • 6 cups vegetable broth
  • 1 can chickpeas rinsed and drained
  • ½ cup green lentils uncooked
  • 1/2 cup orange lentils uncooked
  • 1/3 cup rice uncooked
  • ⅓ cup fresh cilantro finely chopped
  • ⅓ cup fresh parsley finely chopped
  • Juice from ½ lemon
  • Sea salt to taste
  • Black pepper to taste

Instructions

  • Throw everything into your large slow cooker, except the fresh herbs and lemon juice. Give it a good stir.
  • Cover and let it cook on HIGH for 4 hours.
  • When it's ready, garnish with the fresh herbs and a squeeze of lemon juice.
  • Enjoy it warm!
  • Store any leftovers in an airtight container in the fridge for 3-4 days.
  • Warm up and savor the flavors!