Healthy Samoa Cookies

Posted on April 11, 2025

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Introducing Healthy Samoa Cookies—a guilt-free delight you can enjoy any time of year! These cookies taste just like the classic, but with a wholesome twist—they’re vegan, gluten-free, and made with nutritious ingredients like almond flour, maple syrup, dates, coconut, and dark chocolate.

Why You’ll Love This Recipe:

  • Made with just five simple ingredients, these cookies are a breeze to whip up.
  • From start to finish, they come together in under an hour.
  • Indulge in the rich flavors of dark chocolate, creamy date caramel, and toasted coconut—all in one bite!
  • This recipe is vegan, dairy-free, plant-based, gluten-free, and grain-free.
  • Say goodbye to processed sugars and saturated fats—these cookies offer a healthier alternative to the traditional Samoa.

Tips And Tricks:

  • Roll the dough between parchment paper to prevent sticking.
  • For smoother date caramel, add water or milk to the food processor a tablespoon at a time.
  • Keep an eye on the coconut while toasting to avoid burning.

Frequently Asked Questions:

  • Are these actually healthy? Absolutely! Unlike the original, these cookies are made with wholesome ingredients and contain no processed sugars or saturated fats.
  • Can I use something else instead of almond flour? Oat flour might work, but it could alter the texture slightly.
  • Do these taste like the real thing? Absolutely! Just check out the comments and ratings below.

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Healthy Samoa Cookies

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  • Prep Time: 30 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 30 minutes
  • Yield: 10 cookies 1x
  • Category: Dessert

Ingredients

Scale

SHORTBREAD

  • 1 cup almond flour
  • 2 1/2 tablespoons maple syrup

DATE CARAMEL

  • 1/2 cup Medjool dates

TOASTED COCONUT

  • 1/2 cup shredded coconut

DARK CHOCOLATE LAYER

  • 1 cup vegan dark chocolate chips
  • 1 teaspoon coconut oil


Instructions

  1. Preheat your oven to 250°F and line a baking dish with parchment paper.
  2. In a medium bowl, mix almond flour and maple syrup until a sticky dough forms.
  3. Roll out the dough between parchment paper to about 1/4 inch thick.
  4. Use a cookie cutter to shape the dough into cookies and create a hole in the center.
  5. Bake the cookies for 25-30 minutes until golden brown, then let them cool.
  6. Meanwhile, make the date caramel by blending soaked dates until smooth.
  7. Toast the coconut in the oven or air fryer until golden brown.
  8. Once cooled, coat each cookie with date caramel and toasted coconut.
  9. Freeze the cookies for 20-30 minutes to firm up.
  10. Melt the dark chocolate and coconut oil, then dip each cookie into the chocolate.
  11. Drizzle chocolate over the cookies and freeze for 45 minutes to set.
  12. Store in the fridge for up to a week or in the freezer for up to a month. Enjoy!

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