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Lentil Soup

Course Soup
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Servings 8

Ingredients

  • 2 to 3 tablespoons extra virgin olive oil
  • 1/2 yellow onion diced
  • 2 teaspoons minced garlic
  • 2/3 cup shaved carrots
  • 1 1/2 cup red lentils
  • 4 cups chicken broth
  • 2 to 3 cups water
  • 1 1/4 teaspoon black pepper
  • 1 teaspoon turmeric
  • 1 to 2 teaspoons cumin to taste
  • 1 to 2 teaspoons salt to taste
  • Red pepper flakes to taste
  • Lemon wedges for squeezing on top
  • Crispy bread or pita chips

Instructions

  • In a pot over medium heat, sauté olive oil, onions, garlic, and carrots until browned, about 6 to 7 minutes. Add lentils and sauté for an additional 2 to 3 minutes.
  • Pour in chicken broth and water. Bring to a boil, then lower the heat, cover, and simmer for 45 to 50 minutes until everything is soft. Use an immersion blender to blend until smooth.
  • Season with black pepper, turmeric, cumin, and salt to taste.
  • Serve in bowls with a squeeze of lemon and a sprinkle of red pepper flakes. Enjoy the soup warm with crispy bread or pita chips.