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Crispy Air Fryer Brussel Sprout Salad
Print Recipe
Prep Time
30
minutes
mins
Cook Time
15
minutes
mins
Total Time
45
minutes
mins
Course
Side Dish
Servings
6
Ingredients
½
red onion
minced
2
tablespoons
white wine vinegar or rice vinegar
¾
teaspoon
sea salt
divided
2
lbs.
Brussels sprouts
sliced lengthwise and chopped, keeping the stump intact
2
tablespoons
avocado oil
½
cup
slivered almonds
1.5
tablespoons
maple syrup
1
teaspoon
poppy seeds
¼
teaspoon
flaky sea salt
⅓
cup
golden raisins
¼
cup
freshly grated parmesan cheese
Maple Dijon Dressing:
1.5
tablespoons
maple syrup
1
tablespoon
white wine vinegar
1
tablespoon
mayo
1
tablespoon
stone ground mustard
½
teaspoon
sea salt
¼
teaspoon
ground black pepper
Instructions
Preheat the air fryer to 400ºF and coat the basket with 1 teaspoon of avocado oil.
Mix the red onion with vinegar and ¼ teaspoon of salt in a bowl. Set aside.
Toss Brussels sprouts with 2 tablespoons of avocado oil and ½ teaspoon of salt. Air fry until crispy.
Air fry almonds with maple syrup, poppy seeds, and flaky sea salt until golden.
Combine Brussels sprouts, raisins, onions (plus vinegar), and almonds in a bowl.
Shake all dressing ingredients in a mason jar until combined. Pour over the salad and toss.
Top with parmesan cheese and enjoy!
Notes
Almond cooking time may vary with different air fryers.
Substitute red onion with white onion or chopped green onions.